Basic Intake
What to Take.
When to Take It.
Your personal supplement tracker with an AI-powered advisor. Scan bottles, build streaks, sync with Apple Health, and optimize your stack, or enable caregiver mode to manage for a loved one or pet.
Never miss a
supplement again.
Basic Intake is the supplement and medication tracker that keeps you and your loved ones on schedule. Scan any bottle to add it instantly, log your daily vitamins, set reminders, and build streaks.
Switch into Caregiver Mode to manage someone else's routine right alongside yours, for a partner, a parent, a kid, or a pet. One app, every stack.
AI-Powered Advisor
Personalized guidance for your stack, powered by Claude, that reads your Apple Health context, sleep, activity, and heart rate, flags interactions with your medications, and can update your routine by voice. Just say what changed.
Real Running Balance
See your true balance update with every entry, not just what's cleared at the bank.
Recurring Transactions
Schedule bills, income, and transfers so nothing catches you off guard, including twice a month on two exact dates.
Review My Stack
Tap once and your advisor audits your whole stack, ranking each item KEEP, ADJUST, or DROP with a plain reason and a confidence level, weighing your adherence, your own answers, your lab values, and your mood and energy. If you have been missing doses it says take it consistently first, rather than blaming the supplement. Hand a suggestion to the assistant and it makes the change.
Daily Check-In
Log your mood and energy in two taps. Your AI advisor tracks the patterns and connects the dots as your routine evolves.
Smart Scheduling
Schedule each supplement or medication for every day or specific days of the week, like vitamin D on weekends or a B12 shot on Mondays, across morning, afternoon, and evening. Items that are not due today stay hidden, and your streak and progress count only what you actually owe. The schedule carries across the app, widget, Apple Watch, and reminders.
Scan & Add
Scan a bottle's barcode or photograph the label, name, brand, and dose auto-filled instantly.
Caregiver Mode
Manage supplements for a loved one or pet. See what they've taken and when.
Restock Reminders
Get a heads-up before any supplement runs low, for you and the people and pets you care for.
Streaks & Insights
Daily streaks keep you consistent. Trends show what's actually moving the needle. Forgot to log? Open your adherence history, tap any day in the past week, and fill it in, or long-press to mark a day handled without logging a dose you did not take. Hit a 1-year streak and unlock the Flame Picker to choose your own flame style.
Nutrient Totals
A live dashboard tracks every vitamin and mineral in your stack against the RDA, flags gaps, and warns when you're approaching upper limits. Tap any nutrient to see what it does and what your amount really means.
Apple Health Sync
Sleep, activity, heart rate, your advisor reads real data, not guesses.
Bloodwork Import
Import a lab report as a PDF or photo and your advisor reads it, pulling out your biomarkers like vitamin D, B12, ferritin, and cholesterol. Each one is tracked against its reference range, and anything out of range gets flagged. Your labs feed the advisor too, so it connects your stack to your actual results.
Private by Default
Your data lives in your own iCloud and syncs securely across your iPhone and Apple Watch, with one-tap Backup and Restore so it's always recoverable. No servers of ours. No tracking. No selling.
Provider Reports
One tap turns your stack into a clean PDF for your doctor or naturopath. Each person on their own page, caregivees too, with name, dose, schedule, start date, and notes. Add an optional Apple Health 30-day summary on the cover.
Sunset Light Mode
A warm paper backdrop with a soft four-orb atmosphere. Saffron mornings, sage afternoons, dusty-rose evenings. Pick System, Light, or Dark in Settings, Appearance, once you're past onboarding, and choose from six app icons there too.
Watch & Widget
Log doses, check your day, and see your streaks from your wrist, plus a home-screen widget where you can check off doses without opening the app. Both now match your in-app theme, with instant iPhone-to-Watch sync. Never skip, even mid-workout.
What's new.
Basic Checkbook
A modern checkbook register that brings clarity to your finances.
Ink.
Editorial paper-themed notes, written by voice. iCloud sync across iPhone, iPad, and Mac.
Drift
60-second micro-decompression, breathe, touch, listen, reset.
Basic Bins
The inventory you will actually keep. Photograph what goes in the box, label it, and see inside without lifting the lid.
Basic Fidgit
Fifty-six tactile screen fidgets with real haptics and sound.
Basic Deck
A frosted grid of tiles pinned to your Mac desktop. Launch anything in one click.